It vanishes as soon as the external stimuli vanish. Why should we yearn for something which is so temporary, so fragile? Why not look for something profound, deep, and long-lasting? That is where the pursuit of this book begins. The pursuit is to discover lasting and profound happiness. Fortunately, there exists a form of lasting happiness, that is – Inner Peace. There are thirty-one practices given in this book to bring that inner peace and happiness in life. The book is a culmination of ten years of research. It encompasses experiences from my life’s journey and the journeys of many others. The book also contains insights from great personalities and scriptures.